Swedish Integrative Massage
This style mostly utilizes long, flowing strokes, often but not necessarily in the direction of the heart. Swedish massage is designed to increase circulation and blood flow. Oil, cream, or lotion is applied on the skin to reduce friction and allow smooth strokes. A very relaxing massage. My regular massages are mostly Swedish but will include small amounts of Sports Massage, Trigger Point Work and Deep Tissue massage by hand if desired. Deep Tissue is a more direct application of pressure to the muscles, often including trigger point work. All of my regular massages have a required number of areas to be worked for each length of massage, meaning you can't get a 60 minute massage on just your shoulders and neck. so please be sure to book the appropriate length of massage for your problem areas. If 60 minutes on shoulders and neck is what you are looking for please book an Ashiatsu massage as those have no minimum number of areas that have to be worked.