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Services I Offer An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury. So choose the type of massage you would like and schedule an appointment today! New! Scroll down to see about my newly offered body scrubs and wraps!
 Swedish Massage
This style utilizes long, flowing strokes, often but not necessarily in the direction of the heart. Swedish massage is designed to increase circulation and blood flow. Oil, cream, or lotion is applied on the skin to reduce friction and allow smooth strokes. A very relaxing massage. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment.
 Deep Tissue Massage
Deep tissue is generally designed for more focused massage work. Working a specific joint, muscle or muscle group, the therapist can access deeper layers of the soft tissue. Starting superficially and easing into the depth of the muscle slowly often allows more movement. Despite popular opinion a Deep Tissue massage should never be painful. There may be some slight residual soreness for a day or two after the massage that will be very similar to a sore muscle received from working too hard, that is becuase the deeper massage is very similar to a workout for your muscles. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment.  Hot Stone Massage
Massage in which smooth hot stones, usually basalt, are used to massage the body. When heated stones are used, muscles relax allowing the massage therapist to work deeper into the muscle without the effort of regular deep tissue massage. A deeply relaxing treatment. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment.  Prenatal massage shares many of the goals of regular massage — to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly. This massage will be received in a side lying position with several pillows to support the body and optomize comfort. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment.  Couples Massage
Couples massage is where two people can receive a massage at the same time in the same room. There will be two therapists to perform the massages, one for each person of the couple. This is usually a Swedish Massage with some possible Deep Tissue Massage incorporated. Specialty massage such as Hot Stone Massage cannot be given during a couples massage. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment.  Magic Massage
Magic Massage is a Swedish Massage performed with a special cloth so that clients who are uncomfortable undressing or unable to undress can remain clothed the entire time and still receive a full body massage. Clients should wear comfortable light weight clothing. The magic massage cloth works in such a way as to make the massage feel just as smooth as a bare skin and oil massage. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment.  Chair Massage
Chair massage can be a convenient method of massage therapy. A chair massage session typically lasts 15-20 minutes, and is performed while fully clothed. Chair massage promotes better circulation, muscle stimulation and stress relief. This form of massage uses a more direct pressure instead of the typical flowing strokes of many massage types, providing a deep relaxation effect. Chair massage is most often used in an office setting where several people can receive massages during lunches or breaks and even for office parties. As with all types of massage, be sure to drink plenty of water after the treatment. Call for more information or to schedule a day for me to come to your office.  Body Scrub
Your choice of sugar scrub or salt scrub. A gentle full body exfoliation that cleanses and hydrates the skin using my own blend of organic brown sugar or dead sea salt, hydrating oils and essential oils. Great to acheive super smooth skin with a uniform color for all skin types. I apply all body scrubs using massage strokes so you not only get the exfoliating benefits but also the relaxation benefits. Get just a scrub or really treat yourself and add this onto a massage so you can feel great on the inside as well as the outside! As with all types of massage and bodywork, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment. Custom scents are listed just below. Sugar Scents Salt Scents Chocolate Peppermint Peppermint Rosemary Vanilla Orange Green Tea Mint Almond Honey Cucumber Melon Pink Grapefruit Eucalyptus Spearmint Black Raspberry Vanilla Pomegranate Blackberry Sweet Pea Honeysuckle Vanilla Mint Cinnamint  Body Wrap
Your choice of an Algea Wrap, Clay Wrap or Dead Sea Mud Wrap. The Algea wrap is great for detoxifying and restoring moisture to your skin. The Clay Wrap is an effective anti-oxidant and anti-aging formulation! The Dead Sea Mud wrap is full of natural healing properties designed to reduce inflammation and promote healing. I apply all body wraps using massage strokes so you not only get the detoxifying benefits but also the relaxation benefits. Get just a wrap or really treat yourself and add this onto a massage so you can feel great on the inside as well as the outside! As with all types of massage and bodywork, be sure to drink plenty of water after the treatment. Call for more information or to schedule an appointment. BIOFREEZE Sold Here BIOFREEZE products are a unique, effective pain reliever formulated to provide a variety of benefits for therapy, pain relief, exercise/training and overall comfort.
BIOFREEZE products contain ILEX, an herbal extract from a South American holly shrub. ILEX is used around the world in various health & wellness formulations. BIOFREEZE topical analgesic does not use waxes, oils, aloe or petroleum. The result is a fast-acting, penetrating, long lasting pain reliever.
BIOFREEZE products can effectively help relieve pain from:
• Sore Muscles & Muscle Sprains
• Back, Shoulder, Neck Pain
• Arthritis
• Painful Ankle, Knee, Hip & Elbow Joints
• Muscular Strains
Use BIOFREEZE products to relieve pain prior to:
• Ultrasound Treatments
• Massage Therapy
• Soft Tissue Trigger Point Therapy
• Rehabilitation Exercises
• Pre and Post Workout Stretch Available in three forms: Gel - $10 Roll-on - $10 Spray - $10 Located at Today's at the front counter, just ask a receptionist who can help you to buy some today! This page was last updated on May 19, 2008 |
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